Healthier Dishes

#RunChat Valentine’s Contest

If you’ve been reading my blog for long now or follow me on Twitter, then you already know that I absolutely LOVE to run. That’s why when I heard that the great people over at #RunChat had this challenge, I knew I had to participate. So, just what was the challenge?

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The challenge is simple: make a list of 5-10 things you love about running. Blog about it and then post a link in our comments“.

That, I can certainly do!

Here’s my list of things that I love about running.

1. I love that I can head out on a run feeling completely frustrated, angry, or down and come back feeling completely better.

2. I love the feeling of satisfaction running gives me when I finish a race.

3. I love running because it challenges me not only physically, but mentally as well.

4. I love the camaraderie within the running community, especially during races!

Check out the determined look on that young girl’s face! Love it!!

5. I love the sense of complete freedom I have when I head out on a solo run around my neighborhood.

6. I love running because it helps to boost my level of self-confidence.

7. Running has helped me to lose a few pounds and maintain a healthy weight, while doing something that I love.

Oh, and just in case you are a runner and don’t know about #RunChat – it’s a chat that takes place on Twitter on the 2nd and fourth Sunday of each month at 8 P.M. ET. They are a lot of fun and a great way to connect with fellow runners!

Do you love to run? If so, I’d love to hear why. Shout out what you love about running in the comments below!

By Tempie at .