A non-stick skillet with wilted spinach, cheese and cooked eggs.

Oven Baked Eggs with Spinach

These Oven Baked Eggs with Spinach make a healthy and tasty breakfast or lunch option! 
Course Breakfast
Cuisine Breakfast
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 2
Calories 301kcal
Author Tempie


  • 1 tbsp ghee or olive oil
  • 1 (9 or 10oz) bag of baby spinach
  • 1/2 cup shredded Mexican cheese
  • 4 rounded tbsp salsa
  • 4 large eggs
  • salt and pepper to taste


  • Preheat oven to 375°F. 
  • Heat the oil over medium-high heat. Add as much spinach to the skillet as it will hold, and cook, turning frequently,  adding a handful of additional spinach at a time until all of it is just wilted, 4-5 minutes. 
  • Make 4 indentations in the spinach.  Spoon the salsa into the wells you have made. Crack one egg on the top of each serving of salsa. Be careful to make sure your yolks stay intact.  
  • Place skillet in the oven and let cook until egg whites have just set or until your desired doneness is reached. Keep a close eye on the oven beginning around the 8-minute mark.