Lentil & Sausage Soup
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Lentil and Sausage Soup

Course Main Course
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4
Author Tempie

Ingredients

  • 1 tbsp ghee , coconut oil, or fat of your choice
  • 1 large red onion , diced
  • 3 stalks celery , diced
  • 2 large carrots , diced
  • 2 cloves garlic , minced
  • 4 cups beef broth
  • 1 cup water
  • 1 cup sprouted green lentils (I used the TruRoots brand)
  • 1 tsp Bragg Sprinkle seasoning
  • 1 pkg. Thuringer Sausage (such as the Teton Waters Ranch brand), diced
  • 2 tbsp apple cider vinegar (Bragg brand recommended)
  • salt to taste

Instructions

  • In a large soup pot, heat oil over medium heat. Add the onions, celery and carrots, cook until onion is translucent and vegetables begin to soften, stirring often, 7 to 8 minutes. Add the garlic and Bragg Sprinkle seasoning and cook for about 30 more seconds. Pour in the beef broth and water, then add the lentils and sausage. Bring to a boil, reduce heat and let simmer until lentils and vegetables are tender, about 20-30 minutes. Stir in the apple cider vinegar. Check seasonings and add salt to taste.