Cottage Cheese Banana and Coconut Parfait

Cottage Cheese Banana and Coconut Parfaits

Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Author Tempie Hughes


  • 1 1/2 cups cottage cheese (full fat or reduced fat)
  • 1 tbsp raw liquid honey
  • 2 tbsp unsweetened coconut flakes
  • 1 tbsp mini chocolate chips
  • 1 medium banana , sliced
  • slivered almonds or macadamia nuts (optional)


  • In a medium sized bowl, mix together the cottage cheese, honey, coconut flakes and chocolate chips. Gently stir in the sliced banana. Portion out the cottage cheese mixture into two glasses or bowls. Top with the nuts and serve.


Although, I used macadamia nuts on mine, I really think slivered almonds would work best with this dish.