Tropical Smoothie
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Tropical Smoothie

Whip up this Tropical Smoothie for a super refreshing snack or treat on a hot Summer day! 
Course Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 234kcal
Author Tempie

Ingredients

  • 3/4 cup whole milk plain yogurt
  • 1/2 cup full-fat unsweetened coconut milk (recommended brand: Natural Value)
  • squeeze of fresh lime juice
  • 1 cup frozen unsweetened pineapple chunks (I recommend Trader Joe's Frozen Pineapple Tidbits)
  • 1 small/medium frozen overripe banana

Instructions

  • Place all ingredients into blender and blend until smooth.

Notes

I use packaged frozen pineapple, but freeze my own bananas. Overripe bananas are best in flavor. Slice up a banana, lay out in a single layer on parchment paper-lined cookie sheet and place into the freezer overnight or for several hours. Transfer to a freezer-sage bag once frozen, if not using right away.
Estimated Nutrition Facts: